I recently was asked the question about supplementation for specific conditions and the topic of Flavonoids surfaced. I began to research what sources are healthy and what sources might be toxic for the body. From the medical side, I found an interesting article I’d like to share. News-Medical.net reports that some flavonoids may promote the […]
There are nutrients, which can actually protect you from sun damage. Now, it isn’t like you can just eat a whole bunch of a food and then go out in the sun all day and not get burned.