Morter Weekly Newsletter

Your job can be a source of harmful stress.  It is not uncommon for this to happen over time.  And yet, you may need your

Breathing is a survival process, and your subconscious controls basic survival processes.  On the list of survival priorities, breathing ranks right up at the top,

We ordinarily think of sleep as a cure for physical fatigue.  And, indeed, it is.  Yet, sleep benefits the central nervous system as much as

Universal consciousness combines the energy of your soul and the silent language of the almighty spiritual power.  It is unspoken yet accessible by every living

Pain is the most obvious symptom of disease or “trouble” in your body.  However, not all symptoms are painful.  Symptoms of acidosis don’t appear suddenly. 

Beware of going on a “fast” or out for “fast food!” The rigors of diet extremes can be very harmful to your health.  Eating a

Studies support the idea that by showing compassion and forgiveness to the very ones we so despise, are hurt by, or wish to get even

Most of us love to give praise, do good deeds, and pay it forward.  All are acts of kindness and deserve acknowledgment.  The trouble is

You may think you want your life to be neat, tidy, and organized.  However, your field needs to be disorganized if you are looking for

So many foods available to us today are highly processed and filled with chemicals, gluten, and sugars. More importantly, they are void of the vitamins,