It’s Epigenetics!

  Is it possible we experience things in the same way our parents and their parents did? And, is it possible the decisions we make every day are the result of the same decisions our parents...

What’s the scoop on Flavonoids?

I recently was asked the question about supplementation for specific conditions and the topic of Flavonoids surfaced. I began to research what sources are healthy and what sources might be toxic for...