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What About Caffeine?

Even though many of us consume caffeine without a second thought, we should be aware that caffeine triggers a classic fight-or-flight reaction in the body.

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The 6 Essentials for Your Pets!

As we prepare for the Animal B.E.S.T. training weekend at Morter Farm on June 10th through 12th, it’s important to share some basic information about something

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Why is Sitting Behind a Desk So Tiring?

Your sympathetic nervous system controls adrenaline production, and it’s part of your body’s network-wide fight or flight response; the conscious mind detects a threat, and

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Did You Know?

We operate 95-99% of our lives based on subconscious programming! Let’s talk about it and how B.E.S.T. can help. When we subscribe to the principles

Watch Out For That Fear!

It happens almost every time I go out to the store . . . fear. Not on my part, but with almost everyone I encounter.

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