Suppress or Express
“Big boys/girls don’t cry.”“Don’t hit.”“Don’t shout.”“Don’t be angry.” Our society has long advocated for emotional “control.” From childhood, we are bombarded with instructions to sanction
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“Big boys/girls don’t cry.”“Don’t hit.”“Don’t shout.”“Don’t be angry.” Our society has long advocated for emotional “control.” From childhood, we are bombarded with instructions to sanction
“The conventional view of health is that the body is an intricate piece of machinery that is subject to breakdowns. The focus is on systems
When done correctly, exercise can be the cherry on top of healthy eating. Unfortunately, not all exercise is good for you. Injuries result when you
Each of us begins as a unique field, develops into a unique person, and experiences a unique life. And in the process, each of us
How you feel about and see yourself directly reflects your running inner commentary. Incessant internal chatter editorializes your every action and reaction. “I can’t do
“Everything was created by God (or whatever nomenclature you prefer to use). God’s master program runs the universe. All that He has created is perfect.
Dr. Ted here! Each of us has the potential to be and do great things, yet we often don’t. And, from my experience – nearly
You’re only as old as you feel. Yet, sometimes looking in the mirror can make us feel a little older than we’d like! But did
Starting something new or working with something you are unfamiliar with (getting out of your comfort zone) is a process that requires patience – a
Dr. Ted here! I spoke with one of our members the other day, and they openly admitted that sometimes everything seems like a struggle. Challenges
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.