Exercise in 3 Phases
Many exercise/fitness gurus have conditioned us to accept that we need thirty or more sweat-producing minutes of exercise five days a week to achieve good
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Many exercise/fitness gurus have conditioned us to accept that we need thirty or more sweat-producing minutes of exercise five days a week to achieve good
We like to think we are in control. And much of the time, we are! We can control our responses to the world around us
Not surprisingly, the “animal” aspect of Morter HealthSystem is very similar to the “people” one. The same principles govern living systems – the body is
We eat food in order to do the following: Regardless of the ultimate purpose, the body is designed to operate on whole, complete, and natural
Each time you perform an act of love, you feed your spiritual field with positive energy. This serves to heal the soul. So, make it
Over the past few years, we have researched and tested the effects of various essential oils when used with B.E.S.T., looking to see how they
How are you to know what kind of food to eat? Most Americans now eat a meat-centered diet. Many creatures eat this way, but many
We tend to think of the bones that make up our skeletal system as our rock-solid support system. However, the bones you have today are
One of the most common goals people have is to lose weight. And the various methods people have for meeting their weight loss goals increase
With every New Year, a feeling of a clean slate and hope sweeps across the globe. Another chance, another opportunity, another year to be the
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.