Morter Weekly Newsletter

Most of us won’t follow through with a revised eating plan unless it is pleasant, satisfying, and obviously beneficial – or we are threatened with

Dr. Ted here! You know, the choices I’ve made in life have led me to where I am physically, mentally and emotionally. I choose to

Dr. Ted here! I’ve been asked many times over the years to help people figure out their dreams and goals. The only way I can

Your body’s internal environment is affected both by what you eat and by what’s left over in your internal system after what you’ve eaten has

Hope is a belief in a positive outcome of events and circumstances in your life. Hope is the feeling that what you want can be

You are much more than an assortment of parts packed neatly within your visible skin. You developed as a complete unit and you continue to

Did you realize that, at birth, our brains have no active negative memory pathways? At that point, we are an extension of pure spiritual creation.

When negative emotions are held in your heart and your mind day after day, month after month, and year after year, the result can be

For too long we have given medical doctors the responsibility for our health. And what happens? Most of us do pretty much what we want

One of the strongest emotions, and one that most strongly impacts human health, is fear. Our ancestors feared that bear. As children we feared the