Morter Weekly Newsletter

1. Be where you areHave you ever noticed when you are in a restaurant, there are a lot of people bent over looking at their

We have assumed responsibility for the health of our animals because we have removed them from their former natural environments, confined them, and changed their

One of the greatest, if not the greatest, conscious determinants of your health is your attitude toward yourself. Outward displays of bravado, confidence, egocentricity, or self-assurance frequently

Now is a great time to re-evaluate your needs. The key word is “needs.” Not “wants.”  There is a big difference between what you need

Do we have a major lotion shortage this winter? Judging from all of the dry skin around, one would think so! Luckily, you can literally

Vitamins and minerals are a necessary part of healthy cell growth and function, so when your body doesn’t have enough of these vital nutrients, the

We humans have been around for an exceptionally long time, and our bodies are designed to build immunity to everything the world has thrown at

As we all emerge from the celebration of 2023 with family and friends, we hit the ground running in a whole new year – 2024

The holiday season is supposed to be merry and bright, right? Yet, so many people struggle with “surviving” it. For some, time with family is

Are you feeling that warm fuzzy feeling for the holidays yet? It might be your gut that is cramping your style. And we use the